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2.

Teens/Young Adult
Counselling 

 

Counselling for young people and adults can be a life-changing experience”

This is how the British Association of Counselling and Psychotherapy (BACP) describes the benefits of counselling on their website.

Through open discussions with a counsellor a young adult can begin to look at challenging dificult times from a different perspective. Gaining confidence and control over their lives and becoming stronger and more able to manage their thoughts and emotions.

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Therapeutic interventions for young adults.

*The mask technique is an engaging exercise which facilitates insight into interpersonal communication.

*Is your inner critic, bullying and critical? Allow your inner coach to  silence your inner critic by offering you compassion and self-care.

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