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       Walk and Talk  & Ecotherapy

For some children and young adults a safe outdoor space  can become the therapy room. 

Outdoor mindfulness activities help to strengthen memory and flexibility skills.

The sounds of the forest the scent of the trees, the sunlight playing through the leaves, the fresh clean air. These are the things that will also give a sense of comfort. 

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Using natures resources can engage and stimulate the body and mind

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