​Frequently Asked Questions
How do I begin the process?
​
Following the 15 minute Zoom meeting, providing you wish to begin your therapeutic journey a first session can be booked at a time that is convenient for both parent/s and child.
During the Zoom meeting parent/s will be given the opportunity to express their concerns from their perspective.
If you all agree that I am a 'good match' a parental consent form will be completed prior to a first session with the client.
​
During the first session both client and counsellor will complete a counselling agreement which outlines expectations and boundaries of the therapeutic relationship.
​
For adults 18 years and over You may want to organise meeting and sessions independently
​
What are your fees?
Initial 15 minute Zoom/Teams/Telephone calls are free.
Individual sessions for children and adults - £55 - 50 minutes
​​
How many sessions will be needed?
​​
I appreciate that you may be looking for an exact number however, there is no real answer to this question as this will depend on presenting issues, It takes time to learn the skills and knowledge to feel better. Some clients may require a more structured Counsellor led approach with Cognitive Behavioral Therapy. A short number of sessions would work on Psychoeducation, identifying and learning how to reframe negative thought patterns, whilst implementing self compassion exercises. This approach would need to be carefully monitored as exploration may uncover unconscious triggers.
​
How will I know when to end my sessions?
​
I will use different assessments during our time together this will measure your progress. Or it may be that you would like a set amount of sessions; this can be discussed with yourself and parent/carer during our consultation.
You may also begin to feel the benefits of coming to your session and want to discuss when the time is right for you to work towards ending our therapeutic journey.
​
Does my parent/carer come along to my session?
Generally it would be just yourself. However, I will always keep parent/carer informed of how the sessions are going. With a young person's consent I will give more in-depth information.
​
Is my personal data safe?
​
Your personal data is strictly confidential. I will not use it for unethical reasons. However, I may have to share your personal data if subpoenaed by court. All records are stored and kept securely in a locked filing cabinet. No identifying names/material is retained on these records.
​
​
​